Who can take ATP Science L-Glutamine:
L-Glutamine is suitable for men and women wanting to loss body fat, maintain lean muscle mass and maintaining exercise performance.
How to take ATP Science L-Glutamine:
Clinical trials and nutritionists have established that a 5gram dose (one teaspoon) of L-Glutamine 3 times per day (morning, post training and before bed) will yield the best results for muscle recovery, lean muscle gain and fat loss. We recommend adding your L-Glutamine into your protein shake. It has minimal flavour, so is easily mixed.