Almost immediately PROTEIN SYNERGY 5 starts providing your body with di and tri-peptides from hydrolysed whey protein isolate, the most rapidly absorbed protein available. These same peptides start the muscle building process by stimulating the liver to produce anabolic growth factors that stimulate muscle growth. WPI, then WPC step in and take over the supply of amino acids and whey factors to the body. WPC provides the amino acids required to produce higher levels of glutathione within the body. Glutathione is a powerful antioxidant that exerts immune boosting effects on the body, helping to protect it from oxidative exercise stress that can hinder training progress and diminish muscle gain.
Being more slowly digested than whey but quicker than casein, the original protein 'gold standard', egg white albumen continues the supply of muscle building amino acids, while casein begins it's slow release of amino acids for up to 7 hours. Not only does casein's slow transit time prolong the body's PNB but it also increases the absorption rate of casein's amino acids, including muscle sparing glutamine, threonine and arginine.
Who should use International Protein PROTEIN SYNERGY 5?
Men & women over the age of 15 who undertake high intensity resistance training (weight training), three or more days per week, with the goal of gaining muscle size, improving muscle tone or increasing strength and power. Target athletes include, but are not limited to bodybuilders, power-lifters, rugby players, boxers and open-rules fighters, track and field athletes, swimmers and gymnasts.
PROTEIN SYNERGY 5 is designed specifically to facilitate muscle growth and prevent muscle break-down in highly active individuals, especially elite athletes. Exact results will depend on the type of training program used.
Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein Isolate (Whey Peptides), Egg Albumen, Flavours, Thickeners (412, 466), Cocoa*, Sweetener (Sucralose), Emulsifier (Soy Lecithin).
* Vanilla, Chocolate Truffle, Choc Banana, Cookies & Cream, Strawberry and Turkish Delight flavours.
Mix 40g (3 heaped tablespoons/ 1 1/3 SCOOPS) with 200ml - 300ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender. Take 2-3 times daily to obtain your required protein intake. Best times for use are first thing in the morning, mid morning and/or mid afternoon and before sleep.