I have had a passion for health, fitness and sports for as long as I can remember and am privileged to be able to combine this passion with work. I have trained and competed as an elite level athlete for many years and know what can be achieved when hard work and commitment are combined.
I am passionate about helping people find and reach their own personal fitness goals in a personalised, supportive and fun environment. Perhaps it is improving strength, agility or fitness; or to lose weight or rehabilitate from ill health or surgery.
Whatever your health & fitness goals, I would love to help you reach them.
HIIT Training and anything that makes you sweat!
Evolution Training QLD-Wynnum, Manly